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Callaloo

okra, crab, coconut milk, spinach

Callaloo

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Callaloo is a Caribbean dish popular in Trinidad and Tobago, Guyana, and Jamaica. Traditionally it is made with Callaloo leaves but outside the Caribbean spinach is commonly used.

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1 bunch callaloo (or fresh spinach), chopped
50 g ham, diced (optional)
250 ml coconut milk
5 cup(s) water
1 large onion, chopped
4 clove(s) garlic, minced
230 g okra
230 g crab meat
scotch bonnet to taste
salt and pepper

Place all ingredients in a large stew pot except okra, crab meat, and spices.

Simmer covered for 25-30 minutes then add the okra and crab meat.

Simmer for 5 more minutes and season with salt, pepper and scotch bonnet.
Serves : 6
Total Time : 50 min
Prep. Time : 15 min
Cooking Time : 35 min

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