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(Caribbean - Jamaican) - beginner
Callaloo
submitted by: David

Main Ingredients: okra, crab, coconut milk, spinach

Callaloo Callaloo is a Caribbean dish popular in Trinidad and Tobago, Guyana, and Jamaica. Traditionally it is made with Callaloo leaves but outside the Caribbean spinach is commonly used.
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(African - Egyptian) - beginner
Bamya Weeka (okra mashed)
submitted by: Aisha

Main Ingredients: garlic, tomato, beef or lamb, okra

Bamya Weeka (okra mashed) Okra with ground beef or lamb.
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(Greek) - beginner
Chicken with okra in a clay pot
submitted by: john

Main Ingredients: chicken, okra, tomato

Chicken with okra in a clay pot A delicious dish with okra
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