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Main Ingredients:
quinoa,
cucumber,
tomato,
mint
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Quinoa also known as the "mother grain" is the most protein-packed of all grains. If you have trouble finding it you can substitute with long grained rice. |
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Main Ingredients:
chicken,
celery,
bread,
potato
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A traditional Peruvian soup with chicken, milk, bread, chilli and vegetables. |
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Papas a la Huancaína means potatoes covered in sauce in the style of Huancayo, a city located in the Mantaro River Valley east of the capital of Peru. |
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Slightly spicy soup with avocado, coriander, yogurt and chilli. |
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| Brazil Nuts grow only in Rain Forests? |
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